Clean and Green

This morning on rising I drank a glass of warm water with lemon and cayenne, per Crazy Sexy Diet recommendation.  While the taste was fun, it gave me a very tickly throat and made my empty stomach a tad uneasy.  Does anyone drink this concoction joyfully?

Meals today looked very familiar.

Breakfast

Smoothie,  not nuclear waste.

Lunch

I mixed things up a bit.  

zucchini noodles, Delightfully Raw tomato sauce, Brazil nut parmesan  

Snack #1

Snack #2

Satay Kale Chips

2 head kale, deveined and cut into bite sized pieces

3/4 cup almond butter

2 dates

1/2 squeezed lemon

2 cloves garlic

2 tbsp nama shoyu

2 tbsp coconut oil

1/4 cup water

couple shakes of red pepper flakes

Blend above ingredients until creamy and then massage into the kale pieces.  Spread pieces onto lined trays and dehydrate at 110 overnight, or until crispy.  

Dinner

big bite of salad

Did you see all those green things I ate?  That makes me so haaaappppppy!  

Question:  What made you happy today?