One thing I truly love about the downtown area is the Coastal Trail. I was chasing the sun every evening after sessions.
As far as I know, Natural Pantry is the only health food store within 250 miles of my cabin. I spend way too much money there when I'm in town. Two of my purchases this go around were vitamins.
I've been interested in purchasing vitamins in non-pill format, as I've read that the absorption rate of pills is 5-18%, (Physicians Desk Reference, 2009). I wasn't too excited that the B12 strips contain sorbitol and sucralose, but the other options weren't any better. One of my friends told me that she could feel the effect of increased Vitamin D the day after upping her levels. Didn't happen to me. Do you supplement with Vitamin D? How soon, if at all, can you tell a difference?
After a cacaoless week, I was rifling around behind my mountains of bananas and found a lone Super Cacao Caramel Tart (Delightfully Raw recipe)! I was kind and offered to share with TH. He hasn't eaten his half yet and it won't stop staring at me.
Question: Are you a country mouse or a city mouse? Do you think your preference has something to do with the locale in which you grew up?