|smoothies make me happy|
So, grains and dairy are two things I rarely eat. My digestive tract doesn't enjoy them and I've been freaked out about dairy since reading The China Study. However, I do miss the grainy heartiness of granola and crackers, which is why I adore buckwheat! Buckwheat is gluten free (it's actually a dried fruit seed, related to rhubarb) and when soaked and whirled about in the food processor it can make some pretty tasty treats.